At The Army Doctor, we believe that age is more than skin deep. We believe that our age is a reflection of our diet, our exercise and our mindset. Our philosophy is grounded in principles of individualized drug-free approach, mindfulness, positivity, and exercise.
Our approach is based on marrying the principles of modern medicine and cutting-edge science with age old practices of yoga, meditation, ayurveda, pranayam (breathwork) - which have been proven to be effective since times immemorial.
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